ABOUT ME
I have been practicing my own yoga for over 20 years and am passionate about sharing the gift of yoga with others. I trained with Yogafit in the USA in the early 2000s and taught fitness yoga in Houston Texas and West Sussex for several years. In 2021 I decided it was time to return to yoga teaching and completed my 200 hour yoga teacher training in May 2022. I have strong connections to the Horsham community, having lived in the area for many years.
I currently teach one mixed ability yoga class on a Tuesday at 6.30 pm at St Leonard's Church Hall , Cambridge Road, Horsham , RH13 5ED, but am also offering one to one and couples' yoga and yoga nidra sessions in my home studio. I am also a cover teacher for the spa at South Lodge Hotel in Lower Beeding.
I am a Mum of 3 grown up children and work with young people as an NHS Mental Health Practitioner. I am an Occupational Therapist by profession and have a lifelong interest in anatomy, physiology and mental health.
I believe that there is a yoga out there to suit everyone...you just need to find the right "fit " for you. At Yogakind students of all ages, fitness levels and experience levels are welcome.
If you are looking for a friendly , welcoming and accepting yoga class you have come to the right place!!
Tracey Williams
One to one and couples' yoga sessions
are now available in my home studio, surrounded by nature and tranquility.
Have you ever wanted to deepen your yoga practice or develop a personalised yoga schedule that is tailor made to your needs? Or maybe practice yoga in a tranquil setting with a friend or partner?
One to one or couples' yoga or yoga nidra sessions are now available in my garden studio in Lower Beeding, 4 miles south of Horsham. Contact me for further details.
